Massage Therapist Vienna Virginia, Rehab Massage Northern Virginia, Relaxation Therapy YMCA Fairfax County, Deep Tissue Reston Virginia, Trigger Point Therapy Northern VA, Stephanie Zahora Massage Therapist
Massage Therapist Vienna Virginia, Rehab Massage Northern Virginia, Relaxation Therapy YMCA Fairfax County, Deep Tissue Reston Virginia, Trigger Point Therapy Northern VA, Stephanie Zahora Massage Therapist
Massage Therapist Vienna Virginia, Rehab Massage Northern Virginia, Relaxation Therapy YMCA Fairfax County, Deep Tissue Reston Virginia, Trigger Point Therapy Northern VA, Stephanie Zahora Massage Therapist
Massage Therapist Vienna Virginia, Rehab Massage Northern Virginia, Relaxation Therapy YMCA Fairfax County, Deep Tissue Reston Virginia, Trigger Point Therapy Northern VA, Stephanie Zahora Massage Therapist
Massage Therapist Vienna Virginia, Rehab Massage Northern Virginia, Relaxation Therapy YMCA Fairfax County, Deep Tissue Reston Virginia, Trigger Point Therapy Northern VA, Stephanie Zahora Massage Therapist

Dropdown Menu Using CSS Css3Menu.com

Massage Therapist Vienna Virginia, Rehab Massage Northern Virginia, Relaxation Therapy YMCA Fairfax County, Deep Tissue Reston Virginia, Trigger Point Therapy Northern VA, Stephanie Zahora Massage Therapist
 

Home > Services & Fees > Benefits of Massage

     
 
Be Your Own
Health Advocate

Schedule Online Now
Herndon Studio

462 Herndon Parkway, Suite 104
Herndon, VA 20170
Phone: 703-801-2429
View a Map


Gift Certificates Available

 
 
 
  Follow Us on Twitter   Follow Us on Facebook   Follow Us on Twitter  
 
     
     
 

Benefits of Massage

 

Calms the nervous system and increases circulation, which boosts energy and alertness.

Helps you identify and release tension on your own; promoting mind-body connection.

Moves fluid in the body to release toxins; strengthens immune system to increase the body’s natural killer cells.

Satisfies the human need for a nurturing touch. Research shows touch is essential to our physical well-being.

Helps prevent soreness and eliminates metabolic waste due to exercise.

Massage allows an inner calming, helps you think more clearly and deepens sleep, which restores the body’s restorative processes.

Helps the burden of stress, which reduces the body’s anxiety level.

Helps relieve arthritic pain, increases flexibility.

Decreases the chance of tension related headaches and migraines.

Helps promote post-operative recovery, improves movement, reduces soreness, and stimulates developing healthy tissue. A wonderful aid during times of personal stress.

Helps remove waste products such as lactic acid and encourages the muscles to absorb oxygen and nutrients, which increases recovery.

Massage relieves muscle tension that restricts movement and improves natural joint lubrication.

Increases circulation to the skin, improving elasticity, use of oil or lotion helps soften the skin.

Please note: The incredible benefits of therapeutic massage are increasingly prevalent with regular sessions.

Come in pieces, leave whole!

 
     
 
    HOME & LOCATIONS SERVED
 

 
    ABOUT US
 

 
    MASSAGE THERAPISTS
 

    MASSAGE SERVICES & FEES
 

    CONVENIENTLY CLOSE
 

    CONTACT US
 

 

A Touch of Health Therapeutic Massage, LLC 
YMCA Fairfax County Reston Location
12196 Sunset Hills Road, Reston VA
Phone: 703-801-2429

A Touch of Health Therapeutic Massage, LLC 
Herndon Studio Location
462 Herndon Parkway, Suite 104, Herndon VA
Phone: 703-801-2429